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Yoga for Hips & Hamstrings

Yoga for Hips & Hamstrings

Relieve tight muscles, improve your posture and keep you free of injuries. This yoga therapy will focus on fixing hip and hamstrings related issues and will address different techniques to improve the mobility and functional strength of your muscles and joints.

Dates
  • December 7 & January 18
  • 3:00 - 4:15 PM
Offers
  • Retail price: $350
  • Early bird: $250

December 7 workshop - Early bird registration by November 30
January 18 workshop - Early bird registration by January 10

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