Promotions
Gong Bath

Tune in to well-being with sound and breath. Immerse yourself in grounding good vibes in this 75 minute Gong Bath that starts with grounding breath work to deeply soothe the senses for a blissful, relaxing experience - perfect post work-out or for a calming pause to your busy day.
Talented sound artist Cheryl embraces her love of nature and stillness to create a sense of peace through sound, water, breath and movement, with a mindful, nurturing and compassionate approach.
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Gong Bath
Tune in to well-being with sound and breath. Immerse yourself in grounding good vibes in this 75 minute Gong Bath that starts with grounding breath work to deeply soothe the senses for a blissful, relaxing experience - perfect post work-out or for a calming pause to your busy day.
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12 CLASSES 6 WEEKS CHALLENGE
Ready to see results in just 6 weeks? Join our 12-class challenge for only $2,588! Boost your strength, energy, and feel the difference.
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Yoga for Hips & Hamstrings
Relieve tight muscles, improve your posture and keep you free of injuries. This yoga therapy will focus on fixing hip and hamstrings related issues and will address different techniques to improve the mobility and functional strength of your muscles and joints.